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IBS Emma Nutrition

What is IBS (Irritable Bowel Syndrome)?

February 15, 2020

Irritable bowel syndrome (IBS) is a common functional gastrointestinal (GI) disorder affecting up to 20% of the population, in which patients report abdominal pain or discomfort associated with disordered defecation or change in bowel habit. IBS can present as either diarrhoea or constipation dominant or a mixture of both.
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The best sources of Vegan Collagen

The best sources of Vegan Collagen

February 15, 2020

Pretty much all of us have heard of collagen these days right? But did you know there are different types of collagen? Most collagen comes from animal sources but thankfully there is another option for gaining the benefits of collagen - without harming our furry riends!
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