0

Your Cart is Empty

RECIPE: Warm Beetroot and Quinoa Tabbouleh

October 17, 2020

RECIPE: Warm Beetroot and Quinoa Tabbouleh

Warm Beetroot and Quinoa Tabbouleh

Serves 1

Ingredients:

30g quinoa
1/2 tbsp olive oil
1/2 large red onions, finely sliced
1/2 tbsp balsamic vinegar
1/22 tbsp freshly squeezed lemon juice
1 small beetroots, grated or chopped (about 100g) Handful of flat leaf parsley, coarsely chopped
Red chard leaves or other green salad leaves, to serve

Method:

Put the quinoa in a sieve and rinse thoroughly under the cold tap, then put into a saucepan with 300ml water and bring to the boil. Cover and leave to cook slowly for up to 15 mins. Remove from the heat and leave to stand, still covered, for up to 5 minutes.
Meanwhile, warm the olive oil in a roomy saucepan, add the onions, stir to coat with the oil, then cover and leave to cook gently for 10 mins, or until very tender.

Stir the balsamic vinegar into the onions, let it bubble, then remove from the heat and add the quinoa, lemon juice, beetroot, parsley and plenty of salt and freshly ground black pepper to taste. Scatter over a little more parsley and serve with salad greens.

page3image5061152 page3image5035840
page4image5078400


Also in Articles

45 Awesome Uses for Lemons
45 Awesome Uses for Lemons

November 18, 2020

Read More
Simply Seedz porridge pots Emma nutrition review
REVIEW | Simply Seedz Porridge Pots and Seed Pots

November 15, 2020

100% Natural, Vegan, Dairy Free, High Fibre, Low Sugar Porridge Pots and Seeds 

I first discovered Simply Seedz a couple of years ago now at a local National Trust fayre

Read More
Ceramosides - Youthful Skin from Within
Ceramosides - Youthful Skin from Within

July 22, 2020

Read More

Subscribe

Stay up to date!